How Does An Out-of-Shape 63 Year-Old Exerciser, Crippled by Depression, Bad Nutrition, and Way Too Much Alcohol Become a Functional Fitness Athlete That Knocks out Pull-ups, Push-ups and Body Squats that Catch the Eyes of Many Younger Gym Rats?

Make NOW the Time You Take Your Life Back 

Contact Mark at mark@bodyfitx.com to begin your adventure into simplified, ageless health and fitness...with an athletic competitive edge and he'll send you the Fitness Manifesto